Weigh In record (no journal entry) for 30 March 2024
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186.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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763 kcal
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Fat: 49.34g | Prot: 24.74g | Carb: 68.94g.
Breakfast: Whole Milk, Kellogg's All-Bran Buds, Coffee. Lunch: Quiche with Meat, Poultry or Fish. more...
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gaining 2.8 lb a week
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Pearsall30-34's weight history
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