Weigh In record (no journal entry) for 10 December 2015
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139.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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2457 kcal
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Fat: 83.42g | Prot: 116.58g | Carb: 303.07g.
Breakfast: Franz Old Fashioned Donuts, Target Fiber Gummy Supplement, Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows, Sugar, 7-Eleven French Vanilla Cappuccino. Lunch: Great Value Maraschino Cherries, Oroweat Country 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Eggland's Best Large Grade A Eggs, Cafe Bistro Soft Gingerbread Cookies, NutriBiotic Rice Protein - Plain, So Delicious Almond Plus Unsweetened, Hodgson Mill Oat Bran Hot Cereal, Sweet Earth Meatless Protein Lover's Burrito. Dinner: Cooked Vegetable Combinations with Cheese Sauce, Stouffer's Meat Lovers Lasagna, Olive Garden Breadsticks, Beer. more...
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losing 2.8 lb a week
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