Weigh In record (no journal entry) for 25 August 2011
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134.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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2003 kcal
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Fat: 37.21g | Prot: 141.77g | Carb: 291.50g.
Breakfast: Apples, Steel Cut Oats, Bananas, Total 0% Greek Yogurt, Skim Milk. Lunch: Organic Mushroom Pasta Sauce, Chicken Breast, Green Snap Beans. Dinner: Tortilla Chips (White Corn), Chicken Fajita Kit. Snacks/Other: Pumpkin Bread, Light String Cheese, Cocoa Powder (Unsweetened), 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Fat Free Cottage Cheese, Bell Peppers, Peaches, Pears, Egg. more...
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gaining 4.2 lb a week
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