Sandroich's Journal, 29 March 2024


Diet Calendar Entries for 29 March 2024:
2144 kcal Fat: 85.57g | Prot: 159.29g | Carb: 115.62g.   Breakfast: K-Classic Laugenbrezeln, Ei, Dulano Teewurst Fein, Ja! Käseaufschnitt Leicht, Laugenstange. Dinner: Gazi Grill- und Pfannenkäse, Landjunker Rinderrumpsteak. Snacks/Other: Beck's Bier (500ml), Orangen. more...
3412 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

15 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandroich's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.