Weigh In record (no journal entry) for 29 March 2024
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99.2 lb
Lost so far: 19.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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1436 kcal
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Fat: 29.99g | Prot: 66.53g | Carb: 228.64g.
Breakfast: Salzstangen, 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Ketchup. Lunch: Original, Schokoladen Streusel, Haferflocken, Äpfel, Ungesüßte, Gefrorene Himbeeren. Dinner: Salzstangen, 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Ketchup. Snacks/Other: Spaghetti Eis, Maxi Nutrition High Protein Bar Chocolate Brownie, Maxi Nutrition High Protein Bar Raspberry Flavour , REWE Bio Maiswaffeln. more...
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gaining 0.7 lb a week
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