Weigh In record (no journal entry) for 29 March 2024
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195.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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449 kcal
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Fat: 34.23g | Prot: 31.24g | Carb: 2.65g.
Breakfast: Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat) . Lunch: Tarczynski Kabanos Exclusive Wieprzowy. more...
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losing 0.2 lb a week
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cuillin's weight history
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