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Danni97
Journal
29 Mar 24
Danni97's Journal, 29 March 2024
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Weigh In record (no journal entry) for 29 March 2024
191.9 lb
Lost so far:
51.1 lb
.
Still to go:
31.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2024:
1132 kcal
Fat: 40.04g | Prot: 41.90g | Carb: 152.23g.
Breakfast:
Great Value Maple & Brown Sugar Instant Oatmeal.
Lunch:
Reese's Reese's Mini Pieces, Ruffles Original Potato Chips, Chicken Sandwich, Whole Foods Market D'Anjou Pears.
Dinner:
Kraft Macaroni & Cheese Cup, Ball Park Beef Hot Dog.
more...
2332 kcal
Activities & Exercise:
Power Walking - 1 hour, Apple Health - 23 hours.
more...
losing 3.5 lb a week
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