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Yeah! Day 2 of exercise for me...
Diet Calendar Entries for 11 October 2009:
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1010 kcal
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Fat: 47.00g | Prot: 58.00g | Carb: 86.00g.
Breakfast: Chocolate Milk Shake. Lunch: water bottled, great value grape drink, Fettuccine Alfredo with Chicken and Broccoli. Dinner: great value grape stick, water bottled, churchs, churchs, church's. more...
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2617 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Desk Work - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours. more...
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 Comments
THE EXERCISING GETS EASIER, DAILY AND VERY REWARDING, YOUR ENERGY GOES THRU THE ROOF. KEEP UP THE GOOD WORK.PEACE
11 Oct 09 by member: gayla
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12 Oct 09 by member: Av8trix
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