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Felicidade da Semana Santa
- 10kg
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132.5 lb
Lost so far: 22.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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480 kcal
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Fat: 11.12g | Prot: 33.50g | Carb: 60.22g.
Breakfast: Batavo Pense Zero Morango. Lunch: Bolinho de Bacalhau, Carioca Feijão Cozido, Arroz Parboilizado Cozido, Purê de Batatas (Leite Integral e com Margarina), Corvina. more...
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losing 2.2 lb a week
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 Comments
Parabéns, todo o esforço valeu a pena! Siga firme, forte e focada para buscar o seu objetivo!
29 Mar 24 by member: Lili.li.li
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29 Mar 24 by member: gabrieldavi8991
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30 Mar 24 by member: Contachina
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