Franclau's Journal, 29 March 2024

Weigh In record (no journal entry) for 29 March 2024
141.3 lb Lost so far: 31.1 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2024:
897 kcal Fat: 31.36g | Prot: 114.26g | Carb: 37.26g.   Breakfast: Herta Bacon Fumé, Oeuf sur le Plat, Entremont Meule d'or Râpé. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Yoplait Petit Yoplait, Filet de Poulet, Courgette. Snacks/Other: Danone Hipro 25G Protéines Saveur Chocolat. more...
1770 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 4.6 lb a week

16 Supporters    Support   

Comments 
super bravo contenu comme ça c'est bien ❤️ bonne journée 😉 bon week-end 👌 👍 😉  
30 Mar 24 by member: yleger39
💪🏼💪🏼 
31 Mar 24 by member: lostweight31

     
 

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