Weigh In record (no journal entry) for 29 March 2024
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135.6 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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660 kcal
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Fat: 27.80g | Prot: 39.41g | Carb: 62.33g.
Breakfast: Юбилейное Печенье Традиционное , Куриные Котлеты, Хлеб Черный. Dinner: Куриные Котлеты, Кулинариум Капуста Тушеная. more...
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losing 1.0 lb a week
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