Weigh In record (no journal entry) for 29 March 2024
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158.3 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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852 kcal
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Fat: 17.52g | Prot: 57.62g | Carb: 120.56g.
Breakfast: Banane, Milsani Skyr Natur, Zespri Kiwi Gold, Kaffee. Lunch: Pilze, Linguini, Ei, Rote Zwiebeln, DM Bio Bratöl. more...
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losing 0.8 lb a week
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 Comments
Klasse...dein Name ist Programm. Es läuft gut bei dir 👍👍👍
22 Jun 24 by member: Dani#321
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