Weigh In record (no journal entry) for 29 March 2024
|
158.5 lb
Lost so far: 31.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2024:
|
2207 kcal
|
Fat: 91.32g | Prot: 85.59g | Carb: 259.86g.
Breakfast: SPAR Semmel, Nutella Nutella. Lunch: Bresso Kräuter der Provence , Baguette, Patros Feta, Olivenöl, Wassermelone. Dinner: Stärke, Natur Aktiv Rinderfaschiertes, Spaghetti Trocken, Olivenöl, Gouda. Snacks/Other: Eskimo Jolly. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MiaLove<3's weight history
|