Weigh In record (no journal entry) for 29 March 2024
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197.1 lb
Lost so far: 14.6 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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1128 kcal
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Fat: 76.61g | Prot: 51.19g | Carb: 60.60g.
Breakfast: Укроп, Карусель Курица Отварная. Lunch: Хлебушек Пицца Невсская. Dinner: Магнит Яблоко. more...
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losing 7.7 lb a week
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berkonty's weight history
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