wafflewitz's Journal, 28 March 2024

breakfast tacos: 561 cal, 39 g protein, 27 g fat, and 43 g carbs.

Diet Calendar Entry for 28 March 2024:
2073 kcal Fat: 93.97g | Prot: 133.49g | Carb: 183.31g.   Breakfast: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cuties Mandarin Orange, Bragg Nutritional Yeast Seasoning, Cooked Mushrooms (Fat Added in Cooking), Cacique Cotija Cheese, Daisy 4% Small Curd Cottage Cheese, Kirkland Signature Extra Lean Ham, Olive Oil , Mission Foods White Corn Tortilla, Fried Egg. Lunch: Cuties Mandarin Orange, Asparagus, Baked Ziti. Dinner: Deviled Egg, Dole Country Ranch Salad Kit, Great Value Enriched Hamburger Buns, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Chocolate Cupcake, Terrasoul Raw Brazil Nuts, Great Value Organic Ground Flax Seed, Kirkland Signature Frozen Organic Strawberries, Chobani Nonfat Plain Greek Yogurt (170g). more...

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Comments 
I added nutritional yeast to my scrambled eggs for a little extra protein oomph. 
28 Mar 24 by member: wafflewitz
Yum!!! Nice amount of protein. 
28 Mar 24 by member: StormsGirl
I love Bragg's nutritional yeast powder...especially on popcorn! 
29 Mar 24 by member: CrystalJo74
Looking good! 
29 Mar 24 by member: MARK E DUARTE

     
 

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