Weigh In record (no journal entry) for 28 March 2024
|
186.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2024:
|
195 kcal
|
Fat: 5.51g | Prot: 8.21g | Carb: 41.60g.
Breakfast: Whole Milk, Kellogg's All-Bran Buds, Coffee. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pearsall30-34's weight history
|