Weigh In record (no journal entry) for 28 March 2024
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186.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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195 kcal
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Fat: 5.51g | Prot: 8.21g | Carb: 41.60g.
Breakfast: Whole Milk, Kellogg's All-Bran Buds, Coffee. more...
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gaining 7.0 lb a week
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Pearsall30-34's weight history
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