Weigh In record (no journal entry) for 28 March 2024
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202.0 lb
Lost so far: 20.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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215 kcal
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Fat: 10.09g | Prot: 9.57g | Carb: 23.19g.
Breakfast: Eggo Bacon, Egg & Cheese Breakfast Sandwich, Coffee. more...
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gaining 7.0 lb a week
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ajotho21's weight history
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