Weigh In record (no journal entry) for 11 November 2021
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145.5 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2021:
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1450 kcal
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Fat: 43.76g | Prot: 52.37g | Carb: 202.64g.
Breakfast: Nutella Nutella, Pain de Mie, Banane, Carrefour Lait Demi Écrémé , Nestlé Chocapic. Lunch: Cristaline Eau de Source, Oasis Tropical, Picard Poêlée de Légumes Verts. Dinner: Dia Maasdam en Tranches, U Miel de Fleurs, Pain de Mie, Carrefour Lait Demi Écrémé , Nestlé Chocapic. more...
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ana.mia...'s weight history
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