Weigh In record (no journal entry) for 28 March 2024
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237.9 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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301 kcal
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Fat: 10.49g | Prot: 7.53g | Carb: 44.85g.
Breakfast: Krüger Schoko Cappuccino. Lunch: Pfannkuchen. Dinner: Knusperone Nougat Bits. more...
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losing 0.3 lb a week
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