Weigh In record (no journal entry) for 28 March 2024
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125.2 lb
Lost so far: 17.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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1394 kcal
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Fat: 73.64g | Prot: 82.51g | Carb: 97.12g.
Breakfast: Флэт Уайт. Lunch: McDonald's Чикен Макнагетс (9), McDonald's Роял Чизбургер Делюкс. more...
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losing 9.3 lb a week
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martovaa's weight history
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