Weigh In record (no journal entry) for 28 March 2024
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127.4 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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1053 kcal
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Fat: 60.43g | Prot: 51.95g | Carb: 75.76g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Dolce Granto Сыр Пармезан, Сметана 15%, Творог 5%. Lunch: Картошка Вареная, Говядина Постная, Kuhne Бальзамический Уксус из Модены, Соевый Соус, Масло Подсолнечное, Салат из Помидоров и Огурцов. more...
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gaining 4.6 lb a week
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