Weigh In record (no journal entry) for 28 March 2024
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222.7 lb
Lost so far: 6.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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879 kcal
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Fat: 42.15g | Prot: 26.72g | Carb: 99.66g.
Breakfast: Senseo Regular, Meergranenbrood, Jumbo Speculoos Pasta, AH Lekker op Brood, Peijnenburg Ontbijtkoek, La Vida Hazelnoot-Chocoladepasta. Lunch: Peijnenburg Ontbijtkoek, Senseo Regular, Meergranenbrood, AH Lekker op Brood, MinusL Kaas. Snacks/Other: Dr. Oetker Vegan Brownie, Senseo Regular. more...
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losing 4.6 lb a week
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