Weigh In record (no journal entry) for 28 March 2024
|
163.1 lb
Lost so far: 40.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2024:
|
744 kcal
|
Fat: 14.64g | Prot: 26.95g | Carb: 128.46g.
Breakfast: Самокат Томаты Сушеные, Пятерочка Киви, Ясно Солнышко Овсяная Каша На Воде. Lunch: SPAR Салат Овощной с Курицей. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Поночка Ши's weight history
|