Mirej's Journal, 10 October 2009

Wooohoo another new number!!!136.5 lbs

**had a 3h walk outside today... first part in the morning and second part in the evening.... I am soooo tired**

Might be re-starting gym next week, will see.. I am so excited about it.
This season is quiet and dull and gym would be a very good way to use the time wisely, get fit and enjoy my time spent there!

Happy Thanksgiving everyone!!

Diet Calendar Entries for 10 October 2009:
1077 kcal Fat: 37.29g | Prot: 51.47g | Carb: 134.28g.   Breakfast: french vanilla coffee, neilson milk 1%, Pork Liverwurst with herbs, Swedish style light rye bread. Lunch: Swedish style light rye bread, black forest ham, german salami. Dinner: pizza deluxe . Snacks/Other: chewy bar, crispy delights cinnamon streusel. more...
1727 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...

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Comments 
Fabulous! :) 
10 Oct 09 by member: Javadali
That is (= 
10 Oct 09 by member: Mirej
Happy Thanksgiving in Canada to you as well. 
11 Oct 09 by member: splendidhammer

     
 

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