Jeer111's Journal, 28 March 2024


Diet Calendar Entry for 28 March 2024:
1057 kcal Fat: 30.35g | Prot: 89.15g | Carb: 111.56g.   Breakfast: 21世紀 椒麻雞胸肉, 綜合堅果, 雞蛋(整個), Costco 原味貝果. Lunch: 奇亞籽, 味榮 味噌, 六甲田莊 鮮乳鮮奶, 主婦聯盟 冷凍烤地瓜, 中華 有機豆腐, 小黃瓜, 番茄. Dinner: Tryall 分離乳清蛋白粉-泰式奶茶. more...

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