Weigh In record (no journal entry) for 27 March 2024
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257.6 lb
Lost so far: 52.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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2014 kcal
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Fat: 95.65g | Prot: 62.14g | Carb: 233.78g.
Breakfast: Dole Bananas, Great Value Whole Wheat Bread, Great Value Natural Creamy Peanut Butter Spread, Cinnamon, Spectrum Chia Seeds, Honey, Cinnabon Coffee, 12 oz, International Delight Cinnabon Coffee Creamer. Lunch: LaoGanMa Spicy Chili Crisp, Old Croc Sharp Cheddar, Nakano Original Seasoned Rice Vinegar, Kikkoman Soy Sauce, Garlic Powder, Ginger, Bibigo Korean Style Mini Wontons Pork & Vegetable Dumplings. Dinner: Hard-Boiled Egg, Kikkoman Soy Sauce, Maruchan Ramen Noodle Soup - Soy Sauce Flavor, Trader Joe's Sriracha Sauce, Fresh n' Quick Green Onions, LaoGanMa Hot Chili Sauce, Great Value Frozen Mixed Vegetables (85g). Snacks/Other: Great Value Hazelnut Spread, Reese's Cup(Snack Size). more...
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2855 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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losing 9.8 lb a week
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Comments
27 Mar 24 by member: Draglist
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I echo Draglist, nice drop! I love your profile name, very clever.
27 Mar 24 by member: BadJujugurl
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