|
genau das richtige essen nach dem sport...
Diet Calendar Entries for 27 March 2024:
|
1512 kcal
|
Fat: 69.76g | Prot: 71.50g | Carb: 145.62g.
Breakfast: Edeka Bio Reiswaffeln Natur, Herta Farmerschinken, Beemster Mild, Aldi Kondensmilch 4%. Lunch: Edeka Bio Black Tiger Garnelen Natur, Aldi Bio Agavendicksaft , Thomy Scharfer Senf, Extra Natives Olivenöl, Aldi Bio Sonnenblumenkerne , Ja! Walnusskerne, Bulgur (Gekocht), Salatgurke, Gut & Günstig Blattsalat-Mischung, Kerrygold Butter, Hartgekochtes Ei, Edeka Dinkelbrötchen. Dinner: Eierlikör, Mövenpick Joghurt. Snacks/Other: Elstar, Möhren. more...
|
|
2451 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Weight Training (moderate) - 25 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
wow sieht das lecker aus 😋
27 Mar 24 by member: Biancasede
|
...das sieht so lecker aus 😋
27 Mar 24 by member: traeumerin46
|
Ja stimmt des ist auch meine 👍😋
30 Mar 24 by member: mariam.meyer53
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schlankeelke's weight history
|