Weigh In record (no journal entry) for 27 March 2024
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229.3 lb
Lost so far: 11.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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1223 kcal
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Fat: 55.80g | Prot: 122.65g | Carb: 57.45g.
Lunch: Carioca Feijão Cozido, Friboi Patinho Moido Cozido, Tabule. Dinner: Tabule, Ovo Frito, Patinho Grelhado. more...
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losing 0.4 lb a week
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Miriam Amorim's weight history
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