Weigh In record (no journal entry) for 25 March 2024
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166.4 lb
Lost so far: 1.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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647 kcal
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Fat: 30.22g | Prot: 59.36g | Carb: 31.49g.
Breakfast: Seeberger Cranberry , Ja! Walnusskerne, Monolith Frischkäse Magerstufe 2%, Mevgal Griechischer Sahne Joghurt. more...
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gaining 1.3 lb a week
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blackwitch_a's weight history
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