Weigh In record (no journal entry) for 27 March 2024
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187.0 lb
Lost so far: 47.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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890 kcal
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Fat: 29.00g | Prot: 105.50g | Carb: 62.00g.
Breakfast: Coastal Bay Sugar Free Butterscotch Hard Candy, Hershey's Zero Sugar Chocolate Candy, Optifast Chocolate High Protein Shake Mix, Better than Bouillon Beef Base. more...
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gaining 8.4 lb a week
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Linda Har's weight history
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