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Paulazeta
Journal
08 Dec 15
Paulazeta's Journal, 08 December 2015
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Weigh In record (no journal entry) for 08 December 2015
169.8 lb
Lost so far:
2.2 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2015:
740 kcal
Fat: 12.59g | Prot: 17.33g | Carb: 139.63g.
Breakfast:
Arrocitas Galletas de Arroz, Café con Azúcar Aligerado, Pre-Endulzado, Bimbo Tostadas.
Lunch:
Criollitas Galletitas de Agua, Tomates, Arroz Blanco.
Snacks/Other:
Quaker Galleta de Avena con Pasas.
more...
1876 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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