Weigh In record (no journal entry) for 27 March 2024
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190.0 lb
Lost so far: 63.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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2524 kcal
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Fat: 74.46g | Prot: 172.74g | Carb: 261.90g.
Breakfast: Gurke (mit Schale), Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer. Lunch: Frosta Gemüsepfanne Toskana, Like Meat Like Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myvegan Double Dough Brownie. more...
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gaining 10.8 lb a week
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