Weigh In record (no journal entry) for 08 December 2015
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328.0 lb
Lost so far: 27.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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919 kcal
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Fat: 73.65g | Prot: 56.93g | Carb: 2.22g.
Breakfast: Fried Egg, Butter, Kraft Deli Deluxe American 2% Milk Cheese Slices, Bob Evans Sausage Breakfast Patty. more...
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losing 10.5 lb a week
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icecoldcoke's weight history
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