Weigh In record (no journal entry) for 27 March 2024
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211.0 lb
Lost so far: 86.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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948 kcal
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Fat: 32.29g | Prot: 118.49g | Carb: 49.97g.
Breakfast: Möhren, Gut & Günstig Tomaten-Gemüse-Mix, Gutes Land Handkäse, Roi De Trefle Weichkäse mit Joghurtkulturen, Rote Paprika, Lidl Mozzarella Light, Gekochtes Ei, Kohlrabi. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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losing 4.6 lb a week
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