Weigh In record (no journal entry) for 27 March 2024
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122.6 lb
Lost so far: 13.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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1766 kcal
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Fat: 61.51g | Prot: 117.14g | Carb: 175.79g.
Breakfast: Яндекс Лавка Творожник со Сметаной. Lunch: Barilla Макароны, Самсон Стейк из Свиной Корейки в Маринаде. Dinner: Ehrmann Пудинг Шоколадный High Protein , Creative Kitchen Чечевичные Котлеты, Пармезан Пармезан Итальянский . Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel. more...
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losing 0.9 lb a week
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