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Susysusy
Journal
08 Dec 15
Susysusy's Journal, 08 December 2015
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Weigh In record (no journal entry) for 08 December 2015
151.5 lb
Lost so far:
3.5 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2015:
891 kcal
Fat: 31.46g | Prot: 45.77g | Carb: 110.89g.
Breakfast:
Galbani Ricotta, Vollkornbrot.
Lunch:
Dulano Südtiroler Speck, Gemischte Blattsalate.
Snacks/Other:
Bananen, Seitenbacher Müsli 054, Seitenbacher Müsli 054.
more...
2034 kcal
Activities & Exercise:
Ironing - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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