Susysusy's Journal, 08 December 2015

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Weigh In record (no journal entry) for 08 December 2015

151.5 lb Lost so far: 3.5 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2015:

891 kcal

Fat: 31.46g | Prot: 45.77g | Carb: 110.89g. Breakfast: Galbani Ricotta, Vollkornbrot. Lunch: Dulano Südtiroler Speck, Gemischte Blattsalate. Snacks/Other: Bananen, Seitenbacher Müsli 054, Seitenbacher Müsli 054. more...

2034 kcal

Activities & Exercise: Ironing - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Susysusy's Journal, 08 December 2015

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