Weigh In record (no journal entry) for 26 March 2024
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136.9 lb
Lost so far: 7.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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921 kcal
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Fat: 20.30g | Prot: 69.25g | Carb: 104.31g.
Breakfast: Dolce Gusto Café au Lait, Extrait de Vanille, Canderel Sucralose, Danone Hipro 25G Protéines Vanille. Lunch: So Shape Macaroni & Cheese, So Shape Smart Mug Cake. Dinner: Tourtel Tourtel Twist Framboise, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Smart Good Thinkngs Sachet Pour Boisson Vitamine B1 et B9 Goût Cerise, Sodastream Cola Light, Sodastream Cola Light, Sodastream Cola Light, Gerlinéa Barre Céréales aux Pépites de Chocolat, Sodastream Cola Light. more...
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2174 kcal
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Activities & Exercise:
Desk Work - 8 hours, Google Fit - 16 hours. more...
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gaining 0.3 lb a week
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