Weigh In record (no journal entry) for 26 March 2024
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188.5 lb
Lost so far: 65.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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2284 kcal
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Fat: 65.71g | Prot: 144.25g | Carb: 261.35g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Lunch: Like Meat Like Chicken, K-Classic Penne Gorgonzola. Snacks/Other: Myprotein Baked Cookie, Myvegan Double Dough Brownie. more...
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gaining 1.5 lb a week
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