Weigh In record (no journal entry) for 26 March 2024
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123.9 lb
Lost so far: 26.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1087 kcal
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Fat: 44.97g | Prot: 59.01g | Carb: 104.63g.
Breakfast: Spiegelei, Glow25 Kollagen Pulver . Lunch: Eisbecher, K-Classic Erbseneintopf mit Rauchspeck und Cocktailwürstchen. Dinner: Wurstbrot. more...
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losing 1.0 lb a week
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