Weigh In record (no journal entry) for 26 March 2024
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278.7 lb
Lost so far: 12.3 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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841 kcal
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Fat: 24.83g | Prot: 45.87g | Carb: 115.95g.
Breakfast: Кофе с Молоком и Сахаром, Санта Бремор Семга Слабосоленая, Авокадо Авокадо, Уральский Хлеб Хлеб Ржаное Чудо. Lunch: Почки, Макароны Отварные. Dinner: Картофельный Суп. Snacks/Other: Яблоко. more...
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losing 4.6 lb a week
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snnapodlutskaya's weight history
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