Weigh In record (no journal entry) for 07 December 2015
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236.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2015:
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1050 kcal
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Fat: 43.00g | Prot: 62.00g | Carb: 104.00g.
Breakfast: Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich, Dannon Oikos Traditional Greek Yogurt - Apple Pie. Lunch: Zone Perfect Salted Caramel Brownie, Dannon Oikos Traditional Greek Yogurt - Apple Pie. more...
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losing 1.6 lb a week
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