Weigh In record (no journal entry) for 26 March 2024
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190.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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856 kcal
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Fat: 22.19g | Prot: 63.73g | Carb: 100.00g.
Breakfast: Overnight Oats. Lunch: Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Green Peas (Frozen) , Boiled Egg. Snacks/Other: Bananas . more...
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steady weight
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