Weigh In record (no journal entry) for 25 March 2024
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305.6 lb
Lost so far: 22.8 lb.
Still to go: 125.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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664 kcal
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Fat: 20.73g | Prot: 19.74g | Carb: 102.09g.
Lunch: Potato French Fries, Meatless Lo Mein. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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