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44 waste pants I couldn't wear two years ago are beginning to get a bit loose. I've lost about 70-75 lbs since January. My wife has lost more in the waste than I have and she is not one any diet, just my diet makes her less interested in cooking for herself. Have a feeling I'll be counting calories in September.
I'm getting a bit tired of Atkins after 8 months. Great diet and it works for me, but....
Diet Calendar Entries for 24 August 2011:
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1826 kcal
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Fat: 138.85g | Prot: 123.34g | Carb: 23.67g.
Breakfast: country ham, cheddar cheese, Scrambled Egg (Whole, Cooked). Lunch: cheddar cheese, polish sausage. Dinner: olive oil, sirloin steak, radish, scallions, raw cauliflower, blue cheese, romaine lettuce, olive. Snacks/Other: peanut. more...
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3529 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
I hope you won't struggle if you go back to counting calories, but I do feel to do Atkins it is a way of life and if you don't think you can do it for life, maybe you need to rethink, but best of luck whatever you choose to do.
24 Aug 11 by member: Yvonne19
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