Weigh In record (no journal entry) for 25 March 2024
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146.2 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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910 kcal
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Fat: 27.65g | Prot: 65.31g | Carb: 106.02g.
Breakfast: La Serenísima Leche Zero Lactosa, Ciruelas Deshidratadas, Nueces, Ying Yang Avena Arrollada Instantanea. Lunch: Huevo Duro, Calabaza Cocinada, Pechuga de Pollo a la Plancha. Dinner: Granix Galletas de Salvado. Snacks/Other: Banana. more...
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losing 0.2 lb a week
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