Weigh In record (no journal entry) for 07 December 2015
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178.8 lb
Lost so far: 20.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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392 kcal
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Fat: 16.30g | Prot: 19.18g | Carb: 42.16g.
Lunch: Cheese Pizza. Dinner: Breyers All Natural Strawberry Ice Cream, Roasted Potato, Stop & Shop Baby Carrots, Pork Roast (Lean Only Eaten). more...
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gaining 0.4 lb a week
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