Weigh In record (no journal entry) for 25 March 2024
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186.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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2557 kcal
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Fat: 108.67g | Prot: 125.08g | Carb: 263.96g.
Breakfast: DIA Galletas Digestive, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Milbona Yogur Griego Vainilla, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Pechuga de Pollo a la Plancha, Hacendado Pasta Integral, Atún en Aceite (Enlatado), Huevo Cocido, Hacendado Leche Desnatada. Dinner: Hacendado Copa de Chocolate y Nata, Nestlé Chocolate con Leche, Nestlé Chocolate con Leche Extrafino, Pan Blanco, Papas a la Francesa, Corny Barrita Proteica, Alesto Nueces al Natural. more...
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gaining 1.1 lb a week
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