Weigh In record (no journal entry) for 25 March 2024
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188.3 lb
Lost so far: 65.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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2659 kcal
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Fat: 77.61g | Prot: 170.05g | Carb: 297.95g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Chicken, K-Classic Penne Gorgonzola. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myvegan Double Dough Brownie. more...
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steady weight
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