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Stayed the same
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256.4 lb
Lost so far: 23.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1286 kcal
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Fat: 52.16g | Prot: 39.62g | Carb: 158.83g.
Breakfast: Tesco All Butter Croissant, Cadbury Chocolate Fingers, Bananas, Tea with Milk. Lunch: Fried Egg with Fat, Clover Clover Spread, Water, By Sainsbury's Marshmallows, Hovis Seed Sensations Wholemeal Bread. Dinner: Activia Rhubarb Yoghurt, Aldi Rich Tea Biscuits. more...
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steady weight
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