gri kedi's Journal, 25 March 2024

Weigh In record (no journal entry) for 25 March 2024
185.2 lb Lost so far: 13.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2024:
1458 kcal Fat: 77.23g | Prot: 157.43g | Carb: 60.09g.   Breakfast: Haşlanmış Yumurta. Dinner: Pınar Light Hindi Salam, Beyaz Peynir, Kuru Hurma, Göbek Marul, Roka Marulu, Zeytinyağı, Sarımsak, Öncü Tatlı Biber Salçası, Tavuk Göğüs Eti. more...
losing 2.6 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gri kedi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.